Teach them to concentrate on their game<\/b> without external distractions.<\/li>\n<\/ul>\nHigh Level: Coordination between trainers<\/b><\/h3>\n
When the player reaches an advanced level, it is advisable to have a personal trainer<\/b>. It is essential that there is communication between the personal trainer and the school coach<\/b> to align training objectives. <\/p>\nHow to improve the robustness and accuracy on the driving range<\/b><\/h2>\n
In this class, we will work on techniques to achieve more solid and straight strokes<\/b>. The exercises include two phases: before<\/b> and after<\/b>, using 10 balls per phase. <\/p>\nThe five best exercises to improve the swing<\/b><\/h3>\n1. Strong Grip (Irons and woods)<\/b><\/h3>\n
Objective:<\/b> To improve the direction<\/b> and quality of the impact<\/b>.<\/p>\n\n- Before:<\/b> Place a strong grip<\/b> (hands turned slightly to the right in right-handers) and perform 10 strokes with draw<\/b> effect.<\/li>\n
- After:<\/b> Adjust the grip to a more neutral<\/b> position until an optimal ball flight is found.<\/li>\n<\/ul>\n
![\"\"](\"https:\/\/andaluciagolf.com\/wp-content\/uploads\/2025\/02\/Aprendiendo-con.-DG-Golf-Aacademy-by-David-Gil-7.webp\")
<\/p>\n
2. Feet together (Iron and wood)<\/b><\/h3>\n
Objective: To<\/b> improve rotation<\/b> and balance<\/b>.<\/p>\n\n- Before:<\/b> Practice swings without a ball, progressively increasing speed.<\/li>\n
- Next:<\/b> Hit 5 balls with irons and 5 with driver, all from a tee, keeping your feet together.<\/li>\n<\/ul>\n
![\"\"](\"https:\/\/andaluciagolf.com\/wp-content\/uploads\/2025\/02\/Aprendiendo-con.-DG-Golf-Aacademy-by-David-Gil-8.webp\")
<\/p>\n
3. Delaying the ball (Irons)<\/b><\/h3>\n
Objective: To<\/b> create more solid<\/b> impacts by hitting the ball first and then the ground.<\/p>\n\n- Before:<\/b> Position the ball further back and hands forward to generate a vertical and powerful<\/b> stroke.<\/li>\n
- Next:<\/b> Move the ball to the center of the stance and look for the same solid impact.<\/li>\n<\/ul>\n
![\"\"](\"https:\/\/andaluciagolf.com\/wp-content\/uploads\/2025\/02\/Aprendiendo-con.-DG-Golf-Aacademy-by-David-Gil-19.webp\")
<\/p>\n
4. Slowing down the swing (Irons and woods)<\/b><\/h3>\n
Objective: To<\/b> find the ideal speed for optimal coordination.<\/p>\n\n- Before:<\/b> Perform 10-15 swings at a reduced speed.<\/li>\n
- After:<\/b> Gradually increase the speed until you find the optimal rhythm.<\/li>\n<\/ul>\n
![\"\"](\"https:\/\/andaluciagolf.com\/wp-content\/uploads\/2025\/02\/Aprendiendo-con-DG-Golf-Academy-by-David-Gil-17.png\")
<\/p>\n
5. Rotation of the lower body<\/b><\/h3>\n
Objective: To<\/b> improve stability<\/b> and axis of rotation<\/b> during the swing.<\/p>\n\n- Before:<\/b> Raise the left foot on the rise of the club to feel the pressure at impact.<\/li>\n
- After:<\/b> Perform swings keeping the left foot on the ground for stability.<\/li>\n<\/ul>\n
![\"\"](\"https:\/\/andaluciagolf.com\/wp-content\/uploads\/2025\/02\/Aprendiendo-con-DG-Golf-Academy-by-David-Gil-20.png\")
<\/p>\n
Alternative exercises to improve technique<\/b><\/h3>\n\n- Place an alignment rod<\/b> on the floor to improve posture.<\/li>\n
- Perform swings with changed hands<\/b> to perfect the mechanics of the impact.<\/li>\n
- Use a rubber ball under the left foot<\/b> to improve weight transfer.<\/li>\n<\/ul>\n
Learning and improving in golf requires constant practice and proper techniques. With these exercises, players of all levels can perfect their swing and achieve greater control over their shots. <\/p>\n
Have you tried these exercises in your practice field?<\/b> Leave us your comment and share your experience.<\/p>\n
Author:<\/b> Antonio Sanchez<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"
David Gil’s trajectory in golf teaching David Gil began his professional career in 1998 in Almenara (Sotogrande), where he created the first CAR academy in Andalusia. After his time at David Leadbetter’s Academy in England, he returned to found the Sotogrande Golf School for Juniors, cradle of great professional players. In 2018, he joined the […]<\/p>\n","protected":false},"author":2,"featured_media":14149,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[129],"tags":[217,133,218,263,260,264,256],"class_list":["post-20307","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-magazine","tag-andalucia-golf-en","tag-costa-del-sol-en","tag-golf-en","tag-golf-techniques","tag-golf-training","tag-improve-the-swing","tag-magazine-no-275"],"_links":{"self":[{"href":"https:\/\/andaluciagolf.com\/en\/wp-json\/wp\/v2\/posts\/20307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andaluciagolf.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/andaluciagolf.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/andaluciagolf.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/andaluciagolf.com\/en\/wp-json\/wp\/v2\/comments?post=20307"}],"version-history":[{"count":0,"href":"https:\/\/andaluciagolf.com\/en\/wp-json\/wp\/v2\/posts\/20307\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/andaluciagolf.com\/en\/wp-json\/wp\/v2\/media\/14149"}],"wp:attachment":[{"href":"https:\/\/andaluciagolf.com\/en\/wp-json\/wp\/v2\/media?parent=20307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/andaluciagolf.com\/en\/wp-json\/wp\/v2\/categories?post=20307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/andaluciagolf.com\/en\/wp-json\/wp\/v2\/tags?post=20307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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<\/a><\/p>\n